How to correctly accept energy diets for weight loss.What are energy diets?Product lines.Start program.The "Consolidation" program.Program "control".Features of the production of products.Nutrition energy system: contraindications.
If you follow the diets, but do not go the additional centimeters on the waist and you cannot pump the press up, connect 5 "lazy" exercises: Plie, Ballerina, side end, rifles and strings. They can be carried out on any surface. The effect will not come long.
